MUSCLES OF THE UPPER AND LOWER LIMBS
SCAPULAR/SHOULDER REGION
|
MUSCLE |
ORIGIN |
INSERTION |
NERVE SUPPLY |
ACTIONS |
|
Trapezius |
Medial third of the superior nuchal line of the occipital bone, external occipital protuberance, ligamentum nuchae, and spinous processes of vertebrae C7 to T12 |
Spine of the scapula, the acromion, and lateral third of the clavicle |
Spinal root of the accessory nerve provides motor supply, fibers from spinal nerves C3 and C4 provide for proprioception |
Upper fibers raise the pectoral girdle, middle fibers retract the pectoral girdle, and lower fibers lower the pectoral girdle; upper and lower fibers act together to laterally rotate the scapula |
|
Levator scapulae |
Transvers processes of vertebrae C1 to C4 |
Medial border of the supraspinous fossa of the scapula |
Dorsal scapular nerve (C5) and fibers from spinal nerves C3 and C4 |
Raises the pectoral girdle and medially rotates the scapula |
|
Rhomboid minor |
Ligamentum nuchae and spinous processes of vertebrae C7 and T1 |
Medial border of the scapula near the medial end of the spine of the scapula |
Dorsal scapular nerve (C5) |
Raises and retracts the pectoral girdle and medially rotates the scapula |
|
Rhomboid major |
Spinous processes of vertebrae T2 to T5 |
Medial border of the infraspinous fossa of the scapula |
Dorsal scapular nerve (C5) |
Raises and retracts the pectoral girdle and medially rotates the scapula |
|
Serratus anterior |
Outer surfaces of the anterolateral portions of ribs 1-8 |
Anterior aspect of the medial obrder of the scapula |
Long thoracic nerve (C5, C6, C7) |
Protracts the pectoral girdle and laterally rotates the scapula |
|
Pectoralis minor |
Outer surfaces of ribs 3-5 |
Coracoid process of the scapula |
Medial and lateral pectoral nerves (C6, C7, C8) |
Lowers and protracts the pectoral girdle and medially rotates the scapula |
|
Subclavius |
First costal cartilage |
Inferior surface of the clavicle |
Nerve to subcalvius (C5 and C6) |
Lowers the pectoral girdle |
|
Supraspinatus |
Supraspinous fossa of the scapula |
Capsule of the shoulder joint and greater tuberosity of the humerus |
Suprascapular nerve (C5 and C6) |
Abducts the arm |
|
Infraspinatus |
Infraspinous fossa of the scapula |
Capsule of the shoulder joint and greater tuberosity of the humerus |
Suprascapular nerve (C5 and C6) |
Externally rotates the arm |
|
Teres minor |
upper lateral border of the scapula |
Capsule of the shoulder joint and greater tuberosity of the humerus |
Axillary nerve (C5 and C6) |
Externally rotates the arm |
|
Subscapularis |
Subscapular fossa of the scapula |
Capsule of the shoulder joint and lesser tuberosity of the humerus |
Upper and lower subscapular nerves (C5, C6, C7) |
Internally rotates the arm |
|
Deltoid |
Lateral third of the clavicle, acromion, and spine of the scapula |
Deltoid tuberosity of the humerus |
Axillary nerve (C5 and C6) |
Anterior fibers flex and internally rotate the arm, middle fibers abject the arm, and posterior fibers extend and externally rotate the arm |
|
Pectoralis major |
Medial half of the clavicle, sternum, and costal cartilages of ribs 2-6 |
Lateral lip of the intertubercular groove of the humerus |
Medial and lateral pectoral nerves; clavicular head (C5 and C6); sternocostal head (C7, C8, T1) |
Adducts and internally rotates the armmm; clavicular fibers flex the arm |
|
Teres major |
Lower lateral border of the scapula |
Medial lip of the intertubercular groove of the humerus |
Lower subscapular nerve (C6, C7) |
Adducts and internally rotates the arm |
|
Latissimus dorsi |
Posterior part of the iliac crest, thoracolumbar fascia, spinous processes of the lower 6 thoracic vertebrae, and ribs 9 or 10-12 |
Floor of the intertubercular groove of the humerus |
Thoracodorsal nerve (C6, C7, C8) |
Extends, adducts, and internally rotates the arm |
BRACHIAL PLEXUS
Posterior Cord
|
Nerve |
Muscles |
Major joints |
|
Upper subscapular |
Subscapularis | |
|
Middle subscapular |
Latissimus dorsi | |
|
Lower subscapular |
Subscapularis Teres major | |
|
Axillary |
Deltoid Teres minor |
Shoulder |
|
Radial |
Triceps and anconeus Brachialis Brachioradialis Extensor carpi radialis longus Extensor carpi radialis brevis Supinator Extensor digitorum Extensor digiti minimi Extensor carpi ulnaris Abductor pollicis longus Extensor pollicis brevis Extensor pollicis longus Extensor indicis |
Elbow Proximal radioulnar Distal radioulnar Wrist Carpometacarpal of thumb |
Lateral Cord
|
Nerve |
Muscles |
Major joints |
|
Lateral pectoral |
Pectoralis major Pectoralis minor |
Acromioclavicular Shoulder |
|
Musculocutaneous |
Coracobrachialis Biceps brachii Brachialis |
Elbow Proximal radioulnar |
|
Median |
Pronator Teres Flexor carpi radialis Palmaris longus Flexor digitorum superficialis Flexor digitorum profundus-ltrl Pronator quadratus Flexor pollicis longus Abductor pollicis brevis Flexor pollicis breves Opponens pollicis First lumbrical Second lumbrical |
Wrist Carpometacarpal of thumb Metacarpophalangeal all digits Interphalangeal of all digits |
Medial Cord (less median nerve)
|
Nerve |
Muscles |
Major joints |
|
Medial pectoral |
Pectoralis major Pectoralis minor | |
|
Ulnar |
Flexor carpi ulnaris Flexor digitorum profundus-Medl Palmaris brevis Abductor digiti minimi Flexor digiti minimi Opponens digiti minimi Third lumbrical Fourth lumbrical All 3 palmar interossei All 4 dorsal interossei Adductor pollicis |
Wrist Carpometacarpal of thumb Metacarpophalangeal all digits Interphalangeal of all digits |
Muscles of the Arm
|
Muscle |
Origin |
Insertion |
Nerve supply |
Actions |
|
Coracobrachialis |
Coracoid process of the scapula |
Midregion of the medial aspect of the humeral shaft |
Musculocutaneous |
Flexes and adducts the arm |
|
Biceps brachii |
Long head from the supraglenoid tubercle of the scapula; short head from the coracoid process of the scapula |
Radial tuberosity and deep fascia on the upper anteromedial side of the forearm |
Musculocutaneous |
Flexes and supinates the forearm |
|
Brachialis |
Lower half of the anterior surface of the humeral shaft |
Coronoid process of the ulna |
Musculocutaneous and radial to a small lateral part |
Flexes the forearm |
|
Triceps |
Long head from the infraglenoid tubercle of the scapula; lateral head from the posterior surface of the humeral shaft above the spiral groove; medial head from the posterior surface of the humeral shaft below the spiral groove |
Olecranon process of the ulna |
Radial |
Extends the forearm |
Anterior Forearm Muscles
|
Muscle |
Origin |
Insertion |
Nerve Supply |
Actions |
|
Pronator quadratus |
Distal fourth of the anterior surface of the ulna |
Distal fourth of the anterior surface of the radius |
Median: anterior interosseous branch |
Pronates the forearm |
|
Pronator teres |
Medial epicondyle of the humerus via the common flexor tendon and coronoid process of the ulna |
Midregion of the lateral aspect of the radial shaft |
Median |
Pronates and flexes the forearm |
|
Flexor carpi radialis |
Medial epicondyle of the humerus via the common flexor tendon |
Bases of the 2nd and 3rd metacarpals |
Median |
Flexes and abducts the hand |
|
Palmaris longus |
Medial epicondyle of the humerus via the common flexor tendon |
Distal half of the anterior surface of the flexor retinaculum and central part of the palmar aponeurosis |
median |
Flexes the hand |
|
Flexor carpi ulnaris |
Medial epicondyle of the humerus via the common flexor tendon and the olecranon process and posterior border of the ulna |
Pisiform, hamate, and 5th metacarpal |
Ulnar |
Flexes and abducts the hand |
|
Flexor pollicis longus |
Anterior surface of the radius and adjoining interosseous membrane |
Base of the distal phalanx of the thumb |
Median: Anterior interosseous branch |
Flexes the phalanges of the thumb |
|
Flexor digitorum superficialis |
Medial epicondyle of the humerus via the common flexor tendon, ulnar collateral ligament of the elbow joint, coronoid process of the ulna, and anterior border of the radius |
Sides of the middle phalanx of the medial four digits |
Median |
Flexes the middle and proximal phalanges of the medial four digits |
|
Flexor digitorum profundus |
Proximal 3/4 of the anterior and medial surfaces and posterior border of the ulna and proximal half of the anterior surface of the interosseous membrane |
Base of the distal phalanx of the medial four digits |
Medial part by ulnar; lateral part by median (ant. interosseous branch) |
Flexes the distal phalanges of the medial four digits |
Posterior Forearm Muscles
|
Muscle |
Origin |
Insertion |
Nerve Supply |
Actions |
|
Anconeus |
Posterior surface of the lateral epicondyle of the humerus |
Lateral surface of the olecranon process of the ulna and upper posterior surface of the ulnar shaft |
Radial |
Extends the forearm |
|
Brachioradialis |
Proximal 2/3 of the lateral supracondylar ridge of the humerus |
Lateral surface of the distal end of the radius |
Radial |
Flexes the forearm |
|
Supinator |
Lateral epicondyle of the humerus, radial collateral ligament of the elbow joint, annular ligament, and supinator crest of the ulna |
Anterior, lateral, and posterior surfaces of the proximal third of the radius |
Deep branch of the radial |
Supinates the forearm |
|
Extensor carpi radialis longus |
Distal third of the lateral supracondylar ridge of the humerus |
Base of the 2nd metacarpal |
Radial |
Extends and abducts the hand |
|
Extensor carpi radialis brevis |
Lateral epicondyle of the humerus via the common extensor tendon |
Base of the 3rd metacarpal |
Deep branch of the radial |
Extends and abducts the hand |
|
Extensor carpi ulnaris |
Lateral epicondyle of the humerus via the common extensor tendon and the posterior border of the ulna |
Base of the 5th metacarpal |
Posterior interosseous |
Extends and adducts the hand |
|
Abductor pollicis longus |
Posterior surfaces of the radius and ulna and interosseous membrane |
Base of the 1st metacarpal |
Posterior interosseous |
Abducts the thumb and extens it at the carpometacarpal joint |
|
Extensor pollicis brevis |
Posterior surface of the radius and interosseous membrane |
Base of the proximal phalanx of the thumb |
Posterior interosseous |
Extends the thumb at the metacarpophalangeal and carpometacarpal joints |
|
Extensor pollicis longus |
Posterior surface of the ulna and interosseous membrane |
Base of the distal phalanx of the thumb |
Posterior interosseous |
Extends the thumb at the interphalangeal, metacarpophalangeal and carpophalangeal joints |
|
Extensor indicis |
Posterior surface of the ulna and interosseous membrane |
Extensor expansion of the index finger |
Posterior interosseous |
Extends the index finger at its MP and IP joints |
|
Extensor digitorum |
Lateral epicondyle of the humerus via the common extensor tendon |
Extensor expansions of the index, middle, ring, and little fingers |
Posterior inerosseous |
Extends the index, middle, ring, and little fingers at their MP and IP joints and extends the hand |
|
Extensor digiti minimi |
Lateral epicondyle of the humerus via the commonn extensor tendon |
Extensor expansion of the little finger |
Posterior interosseous |
Extends the little finger at its MP and IP joints |
The Hand
|
Muscle |
Origin |
Insertion |
Nerve Supply |
Actions |
|
1st lumbrical |
Tendon of flexor digitorum profundus for the index finger |
Lateral side of the extensor expansion of the index finger |
Median |
Flexes the index finger at its MP joint and extends it at its IP joints |
|
2nd lumbrical |
Tendon of flexor digitorum profundus for themiddle finger |
Lateral side of the extensor expansion of the middle finger |
Median |
Flexes the middle finger at its MP joint and extends it at its IP joints |
|
3rd lumbrical |
Tendons of flexor digitorum profundus for the middle and ring fingers |
Lateral side of the extensor expansion of the ring finger |
Deep branch of ulnar |
Flexes the ring finger at is MP joint and extends it at its IP joints |
|
4th lumbrical |
Tendons of flexor digitorum profundus for the ring and little fingers |
Lateral side of the extensor expansion of the little finger |
Deep branch of ulnar |
Flexes the little finger at its MP joint and extends it at its IP joint |
|
1st dorsal interosseous |
Adjacent sides of the 1st and 2nd metacarpals |
lateral sides of the extensor expansion and the base of the proximal phalanx of the index finger |
Deep branch of ulnar |
Abducts and flexes the index finger at its MP joint and extends it at its IP joints |
|
2nd dorsal interosseous |
adjacent sides of the 2nd and 3rd metacarpals |
lateral sides of the extensor expansion and the base of the proximal phalanx of the middle finger |
deep branch of ulnar |
abducts andflexes the middle finger at its MP joint and extends it at its IP joints |
|
3rd dorsal interosseous |
adjacent sides of the 3rd and 4th metacarpals |
medial sides of the extensor expansion and the base of the proximal phalanx of the middle finger |
deep branch of ulnar |
abducts and flexes the middle finger at its MP joint and extends it at its IP joints |
|
4th dorsal interosseous |
adjacent sides of the 4th and 5th metacarpals |
medial sides of the extensor expansiion and the base of the proximal phalanx of the ring finger |
deep branch of ulnar |
abducts and flexes the ring finger at its MP joint and extends it at its IP joint |
|
1st palmar interosseous |
palmar surface of the 2nd metacarpal |
medial side of the extensor expansion of the index finger |
deep branch of ulnar |
adducts and flexes the index finger at its MP joint and extends it at its IP joint |
|
2nd palmar interosseous |
palmar surface of the 4th metacarpal |
lateral side of the extensor expansion of the ring finger |
deep branch of ulnar |
adducts and flexes the ring finger at its MP joint and extends it at its IP joints |
|
3rd palmar interosseous |
palmar surface of the 5th metacarpal |
lateral side of the extensor expansion of the little finger |
deep branch of ulnar |
adducts and flexes the little finger at its MP joint and extends it at its IP joints |
|
Abductor pollicis brevis |
Flexor retinaculum, scaphoid, and trapezium |
lateral side of the base of the proximal phalanx of the thumb |
recurrent branch of median |
abducts the thumb at its carpometacarpal joint |
|
flexor pollicis brevis |
flexor retinaculum and trapezium |
lateral side of the base of the proximal phalanx of the thumb |
recurrent branch of the median |
flexes the thumb at its carpometacarpal and MP joints |
|
Opponens pollicis |
flexor retinaculum and trapezium |
lateral side of the 1st metacarpal |
recurrent branch of median |
flexes and medially rotates the thumb at its carpometacarpal joint |
|
adductor pollicis |
transverse head from the palmar surface of the shaft of the 3rd metacarpal and oblique head from capitate and the bases of the 2nd and 3rd metacarpals |
medial side of the base of the proximal phalanx of the thumb |
deep branch of ulnar |
adducts the thumb at itscarpometacarpal joint and flexes the thumb at its MP joint |
|
Abductor digiti minimi |
pisiform |
medial side of the base of the proximal phalanx of the little finger |
deep branch of ulnar |
abducts the little finger at its MP joint |
|
flexor digiti minimi |
flexor retinaculum and hook of the hamate |
medial side of the base of the proximal phalanx of the little finger |
deep branch of the ulnar |
flexes the little finger at its MP joint |
|
opponens digiti minimi |
flexor retinaculumm and hook of the hamate |
medial side of the 5th metacarpal |
deep branch of the ulnar |
flexes and laterally rotates the 5th metacarpal at its carpometacarpal joint |
|
palmaris brevis |
flexor retinaculum and medial border of the palmar aponeurosis |
dermis on the medial bord |
Buttock Muscles
|
Muscle |
Origin |
Insertion |
Nerve Supply |
Action |
|
gluteus maximus |
external surface of the wing of the ilium posterior to the posterior gluteal line, posteror surfaces of the sacrum and coccyx, and sacrotuberous ligament |
most fibers insert into the iliotibial tract of the fascia lata; the remainder insert ontl gluteal tuberosity |
inferior gluteal |
extends the trunk of the body relative to the thigh when rising from a seated position; extends the thigh |
|
gluteus medius |
external surface of the ilium between the posterior and anterior gluteal lines |
lateral aspect of the greater trochanter of the femur |
superior gluteal |
abducts and internally rotates the thigh |
|
gluteus minimus |
external surface of the ilium between the anterior and inferior gluteal lines |
anterior aspect of the greater trochanter of the femur |
superior gluteal |
abducts and internally rotates the thigh |
|
tensor fasciae latae |
anterior superior iliac spine, anterior part of the outer surface of the iliac crest, and deep surface of the uppermost part of the iliotibial tract |
iliotibial tract of the fascia lata |
superior gluteal |
tenses the iliotibial tract; abducts, internally rotates, and flexes the thigh |
|
piriformis |
anterior surface of the sacrum |
greater trochanter of the femur |
branches from the anterior rami of S1 and S2 |
externally rotates the thigh |
|
superior gemellus |
ischial spine |
greater trochanter of the femur |
nerve to obturator internes |
externally rotates the thigh |
|
obturator internus |
pelvic surface of the obturator membrane and the surrounding bony margin |
greater trochanter of the femur |
nerve to obturator internus |
externally rotates the thigh |
|
inferior gemellus |
ischial tuberosity |
greater trochanter of the femur |
nerve to quadratus femoris |
externally rotates the thigh |
|
quadratus femoris |
ischial tuberosity |
quadrate tubercle of the femur |
nerve to quadratus femoris |
externally rotates the thigh |
Sacral Plexus
|
Nerve |
Muscles |
Major joints |
|
Superior gluteal |
gluteus medius gluteus minimus tensor fasciae latae |
sacroiliac hip |
|
inferior gluteal |
gluteus maximus | |
|
nerve to obturator internus |
superior gemellus obturator internus | |
|
nerve to quadratus femoris |
inferior gemellus |
quadratus femoris |
|
common peroneal |
biceps femoris--short tibialis anterior extensor hallucis longus extensor digitorum longus peroneus tertius extensor digitorum brevis peroneus longus peroneus brevis |
knee proximal tibiofibular distal tibiofibular ankle |
|
tibial |
semimembranosus semitendinosus biceps femoris--long head gastrocnemius soleus plantaris popliteus tibiallis posterior flexor hallucis longus flexor digitorum longus abductor hallucis flexor hallucis brevis adductor hallucis flexor digitorum brevis quadratus plantae lumbricals of the foot interossei of foot--plantsr/dorsal abductor digiti minimi flexor digiti minimi brevis |
knee proximal tibiofibular distal tibiofibular ankle |
Posterior/Medial/Anterior Muscles of Thigh
|
Semimembranosus |
ischial tuberosity |
posterior aspect of the medial tibial condyle |
tibial portion of sciatic |
extends the thigh and flexes and internally rotates the leg |
|
semitendinosus |
ischial tuberosity |
upper part of the medial surface of the tibia |
tibial portion of the sciatic |
extends the thigh and flexes and internally rotates the leg |
|
biceps femoris |
long head from the ischial tuberosity; short head from the lateral edge of the linea aspera, lateral supracondylar line, and lateral inermuscular septum |
head of the fibula |
tibial portion of the sciatic for long head; common peroneal portion of the sciatic for short head |
long head extends the thigh; short heads flex and externally rotate the leg |
|
adductor magnus |
adductor part from the inferior ramus of the pubis and ramus of the ischium; hamstring part from the ischial tuberosity |
adductor part onto gluteal tuberosity; linea aspera, and upper part of the medial supracondylar line; hamstring part onto adductor tubercle |
obturator for the adductor part and tibial portion of the sciatic for the hamstring part |
adductor part adducts the thigh and hamstring part extends the thigh |
|
gracilis |
body and inferior ramus of the pubis and ramus of the ischim |
upper part of the medial surface of the tibia |
obturator |
adducts the thigh and internally rotates the leg |
|
adductor brevis |
body and inferior ramus of the pubis |
upper part of the linea aspera |
obturator |
adducts the thigh |
|
obturator externus |
outer surface of the obturator membrane and its bony margin |
trochanteric fossa of the femur |
obturator |
externally rotates the thigh |
|
adductor longus |
body of the pubis |
middle part of the linea aspera |
obturator |
adducts the thigh |
|
Pectineus |
pecten pubis |
pectineal line of the femur |
femoral and obturator |
flexes and adducts the thigh |
|
iliacus |
iliac fossa and upper lateral part of the sacrum |
insertion tendon of psoas major and lesser trochanter of the femur |
femoral |
flexes the thigh |
|
psoas major |
bodies and transverse processes of the 12th thoracic and five lumbar vertebrae and the intervertebral discs between them |
lesser trochanter of the femur |
branches of the anterior rami of L1, L2, L3 |
flexes the thigh |
|
sartorius |
anterior superior iliac spine |
upper part of the medial surface of the tibia |
femoral |
abducts, flexes, and externally rotates the thigh and flexes and internally rotates the leg |
|
rectus femoris |
straight head from the anterior inferior iliac spine; reflected head from a groove above the acetabulum |
tibial tuberosity via the patellar legament |
femoral |
flexes the thigh and extends the leg |
|
vastus medialis |
medial edge of the linea aspera and the medial intermuscular septum |
tibial tuberosity via the patellar ligament |
femoral |
extends the leg |
|
vastus intermedius |
anterior and lateral surfaces of the femoral shaft |
tibial tuberosity via the patellar legament |
femoral |
extends the leg |
|
vastus lateralis |
greater trochanter of teh femur and the lateral edge of the linea aspera |
tibial tuberosity via the patellar ligament |
femoral |
extends the leg |
Muscles of the Leg
|
Muscle |
Origin |
Insertion |
Nerve supply |
Action |
|
Tibialis anterior |
lateral tibial condyle, upper half of the lateral surface of the tibia, and adjoining part of the anterior surface of the interosseous membrane |
medial cuneiform and base of the 1st metatarsal |
deep peroneal |
dorsiflexes and inverts the foot |
|
extensor hallucis longus |
middle two-fourths of thw medial surface of the fibula and adjoining part of the anterior surface of the interosseous membrane |
base of the distal phalanx of the big toe |
deep peroneal |
extends the big toe and dorsiflexes the foot |
|
extensor digitorum longus |
lateral tibial condyle, upper three-fourths of the medial surface of the fibula, and upper part of the anterior surface of the interosseous membrane |
extensor expansions of the lateral four toes |
deep peroneal |
extends the lateral four toes and dorsiflexes the foot |
|
peroneus tertius |
lower third of the medial surface of the fibula and adjoining part of the anterior surface of the interosseous membrane |
base of the 5th metatarsal |
dee peroneal |
dorsiflexes and everts the foot |
|
peroneus longus |
upper two-thirds of the lateral surface of the fibula |
medial cuneiform and base of the 1st metatarsal |
superficial peroneal |
everts and plantarflexes the foot |
|
peroneus brevis |
lower two-thirds of the lateral surface of the fibula |
base of the 5th metatarsal |
superficial peroneal |
everts and plantarflexes the foot |
|
gastrocnemius |
medial head from the popliteal surface of the femur and the upper posterior part of the medial tibial condyle; lateral head from the lateral surface of the lateral femoral condyle |
posterior surface of the calcaneus |
tibial |
plantarflexes the foot and flexes the leg |
|
soleus |
posterior surface of the head and upper one-fourth of the shaft of the fibula, soleal line of the tibia, and the oblique popliteal ligament |
posterior surface of the calcaneus |
tibial |
plantarflexes the foot |
|
plantaris |
lower end of the lateral supracondylar line of the femur and the oblique popliteal ligament |
posterior surface of the calcaneus |
tibial |
weakly plantarflexes the foot and weakly flexes the leg |
|
popliteus |
lateral surface of the lateral tibial condyle and the lateral meniscus |
upper posterior surface of the tibia |
tibial |
internally rotates the leg (non-weight-bearing) and flexes the leg |
|
tibialis posterior |
medregions of the posterior surfaces of the shafts of the tibia and fibula and the posterior surface of the intervening interosseous membrane |
tuberosity of the navicular, medial cuneiform, cuboid, sustenaculum tali, and the bases of the 2nd, 3rd, and 4th metatarsals |
tibial |
inverts and plantarflexes the foot |
|
flexor hallucis longus |
lower two-thirds of the posterior surface of the shaft of the fibula and the lower part of the posterior surface of the interosseous membrane |
base of the distal phalanx of the big toe |
tibial |
flexes the big toe at its metatarsophalangeal and interphalangeal joints and plantarflexes the foot |
|
flexor digitorum longus |
posteromedial surface of the tibia below the soleal line |
bases of the distal phalanges of the lateral four toes |
tibial |
flexes the lateral flur toes and plantarflexes the foot |